From
BBC Health News:
Hope for new way to beat obesity
Obesity is on the rise across the developed world
|
Scientists believe it could be
possible to treat
obesity by altering levels of fatty acids in a key area of the brain.
They found reducing fatty acid
levels in the hypothalamus caused rats to overeat and become obese.
The study, by a team at Albert
Einstein College of Medicine in New York, features in Nature
Neuroscience.
It suggests that a
therapy which restores fatty acid levels in the hypothalamus may be a
promising way to treat obesity.
However, UK experts warned that
appetite regulation was a complex area.
 |
Work like this does help to
increase our understanding of obesity, and does help us work towards
new treatments
|
Obesity is a growing problem
across the developed world.
In the UK, it is thought that 40% of men, and a third of women are
either obese or overweight.
Carrying too much weight is
linked to a range of health problems, including a greater risk of heart
disease and cancer.
The hypothalamus keeps track of
the body's nutritional
status by monitoring the blood levels of several different hormones and
nutrients.
Taking this information into
account, it regulates both appetite, and the speed at which the body
breaks down nutrients.
Injected virus
The Einstein team had already
shown that glucose is one of the substances closely tracked by the
hypothalamus.
Now they have found that fatty
acids too are on the organ's checklist.
The researchers focused on a
particular fatty acid molecule called malonyl CoA.
They injected a virus on to
which was attached an enzyme known to break down malonyl CoA into the
hypothalamus of lab rats.
The injections caused a drop in
malonyl CoA levels,
which led to the rats gorging themselves. The effect lasted for at
least four months.
Lead researcher Dr Luciano Rossetti
said: "We showed in
this study that disrupting malonyl-CoA levels in this region of the
brain impairs the nutrient-sensing mechanism by which the hypothalamus
modulates food intake to maintain normal weight.
"Figuring out a way to
re-adjust malonyl-CoA levels in
the human hypothalamus could lead to innovative therapies not only to
treat obesity but to help prevent diabetes and other consequences of
being overweight."
Complex issue
Dr Ian Campbell, a weight
management expert and former
chairman of the UK National Obesity Forum, told the BBC News website
that research of this kind underlined just what a complex issue obesity
was.
"It is not just about greed and
laziness," he said.
"There seem to be many
underlying physiological factors.
"Clearly we are a long way off
being able to prescribe a drug based on this research.
"But work like this does help
to increase our understanding of obesity, and does help us work towards
new treatments."
Dr Campbell stressed that the
best way to combat obesity was to control one's weight through exercise
and a sensible diet.
Professor Ian MacDonald, of the
University of
Nottingham, agreed that it was simplistic to draw too many conclusions
from one piece of research.
He said it would be
difficult to produce a drug that
targeted its effect specifically at the hypothalamus, and that any
effect on human appetite that could be produced was likely to be
minimal.
Exercise now
to cut dementia risk
The exercise should be enough to make you sweaty
and
breathless
|
Exercising for half an hour at
least twice a week
during midlife can
significantly cut a person's risk of dementia later, say researchers.
People in their late 40s and
early 50s who do this could
reduce their risk of dementia by about 50%, according to a study
reported in Lancet Neurology.
Those who are genetically prone
to Alzheimer's disease could see a reduction of about 60%, it adds.
The Swedish team said the findings
had large disease prevention implications.
Protective effect
"If an individual adopts an
active lifestyle in youth
and at midlife, this may increase their probability of enjoying both
physically and cognitively vital years in later life," they said.
Past studies have also
suggested regular exercise might
guard against dementia, however, this is one of the first to look at
the effects over a long time scale - about two decades.
The authors say this is important
because dementia takes
many years to develop and is typically quite advanced when it is
diagnosed.
The study involved nearly 1,500
men and women, of whom
nearly 200 developed dementia or Alzheimer's disease between the ages
of 65 and 79.
The researchers looked back at
how physically active the
study participants had been up to 21 years earlier, when they would
have been in their late 40s and early 50s.
Those who developed Alzheimer's
disease or another form
of dementia were far less likely to have been active when they were
middle-aged than those who remained free of dementia.
Good for the brain
The amount of exercise that
appeared to be necessary to
be protective was physical activity which lasted 20-30 minutes at least
twice a week and which was enough to cause breathlessness and sweating.
People are generally
recommended to take moderate
aerobic exercise for 20-30 minutes three to five times a week for a
healthy heart and lungs.
Dr Miia Kivipelto and
colleagues said there were many
reasons why exercise might be good for the brain as well as the rest of
the body.
For example, regular exercise could
help keep the small
blood vessels of the brain healthy as well as protecting against other
conditions that might make dementia more likely, such as high blood
pressure and diabetes.
Memory
Exercise might also reduce the
amount of the protein amyloid that builds up in the brain in
Alzheimer's disease.
Physical activity also affects
genes and compounds important for maintaining good cognition and
memory.
It might be that people who
exercise tend to live
healthier lifestyles in general, such as drinking less alcohol and
refraining from smoking, they said.
However, when they took into
account such health risk
factors, the findings remained the same, suggesting that exercise per
se is beneficial for the brain.
A spokeswoman from the Alzheimer's
Research Trust said: "This study backs up the evidence so far.
"Studies seem to suggest that
leading a healthy
lifestyle - exercising regularly and eating a balanced diet - helps
protect against dementia."
She said more research was needed,
particularly as the
condition was becoming increasingly common since the proportion of
older people in society was increasing.
A
few cigarettes a day 'deadly'
Doctors warn that any amount
of smoking is dangerous
|
Smoking just one to four
cigarettes a day almost
triples a person's
risk of dying of heart disease, according to Norwegian researchers.
Their work suggests the health impact is stronger for
women and that even "light" smokers face similar diseases to heavier
smokers, including cancer.
The team tracked the health and death rates of almost
43,000 men and women from the mid 1970s up to 2002.
Their findings appear in the journal
Tobacco Control.
Lung cancer
Compared with those who had
never smoked, the men and
women who smoked between one and four cigarettes a day were almost
three times as likely to die of coronary artery disease.
Among women, smoking one to
four cigarettes daily increased the chance of dying from lung cancer
almost five times.
Men who smoked this amount were
almost three times as likely to be killed by lung cancer.
However, due to the relatively
small number of men that
this applied to in the study sample, this finding could have been due
to chance.
 |
There is no safe level
of smoking 
|
So-called "light" smokers were
also found to have a
significantly higher risk of dying from any cause - 1.5 times higher
generally - than those who had never smoked, when researchers looked at
deaths among those studied over the duration of the research.
Death rates from all causes rose as
the number of cigarettes smoked every day increased.
Sporadic smoking
The researchers believe their
conclusions are accurate,
even though they had to estimate the projected impact of smoking one to
four cigarettes for five years in those light smokers who had smoked
for less time.
This indicated that the risk of
death from coronary
artery disease for both sexes would have been 7% higher, and the risk
of lung cancer would have been 47% higher in women.
A significant proportion of the
light smokers had also
increased their daily consumption over the period of the study.
However, this had not exceeded nine cigarettes a day.
Author Dr Kjell Bjartveit also
pointed out that it was
not possible to tell from the findings what impact sporadic smoking -
such as a few cigarettes on a Saturday night out - might have on
health.
Dr Ken Denson of the Thame
Thrombosis and Haemostasis Research Foundation questioned the validity
of the figures.
He said other large studies had not
found that smoking fewer than 10 cigarettes daily increased the risk of
heart disease.
'No safe level'
Amanda Sandford from Action on
Smoking and Health said the conclusions were clear.
"This study should dispel the
myth once and for all that smoking just a few cigarettes a day won't do
you any harm.
"Quite simply, there is no safe
level of smoking."
A spokesman from the British
Medical Association said:
"All smokers are putting their health on the line when they smoke -
even if they only define themselves as social smokers.
"The only way to protect
smokers from heart disease, cancer and other killer diseases is to quit
completely."
The Department of Health
estimates 106,000 people die
every year in the UK as a direct result of smoking. It said quitting
was the only way to avoid the serious health risks.
Jean King of Cancer Research UK
said: "Although more
research is needed, this study suggests that the health implications
for 'light smokers' are much more serious than previously thought.
"This is particularly worrying as a
third of smokers in
the UK - an estimated 3.7 million people - smoke less than 10
cigarettes a day."
Hope over
'repairing' sun cream
More than 2,000 people die in
the UK
from skin cancer each year
|
US scientists say they have
developed a lotion
which repairs sun damaged skin.
The lotion, currently
undergoing clinical trials, contains a protein which mends DNA damaged
by the sun.
AGI Dermatics said tests had
shown the cream cut skin
cancer rates when used daily for a year on people who were susceptible
to the disease.
Experts said it
may encourage people to spend longer in
the sun. AGI Dermatics stressed the cream was no alternative to
sunscreen.
Skin cancer kills more than
2,000 people a year in the UK.
Oil sacs in the lotion allow a
protein called T4 endonuclease to penetrate the skin cells.
Once inside a cell's nucleus,
the protein removes damaged areas of DNA and starts a repair process
that the body completes.
The lotion and the protein enter
cells within an hour of
application and produces measurable results within six hours,
researchers from the New York firm told the American Chemical Society's
annual conference.
The lotion was tested on 30
people with a rare genetic
disease, xeroderma pigmentosum, that made them more susceptible to skin
cancer.
Daily application of the lotion
resulted in a third
fewer skin cancers and two thirds fewer pre-cancer lesions than in
those who did not use it.
Lead researcher Daniel Yarosh
said the cream had the
potential to be used widespread in the fight to protect skin against
the sun.
"This is the first DNA repair
drug and is a 'morning after' approach that is different than other sun
protection efforts."
Concern
But Dr Mark Matfield,
scientific consultant at the
International Association of Cancer Research, said while the cream
should not be dismissed as it showed potential, the causes of skin
cancer were complicated and not fully understood so this treatment
would probably not be the answer for all forms of the disease.
And he added: "One of the main
concerns is that this could lead to a laissez-faire attitude to sun
care.
"People may think we can repair
the damage, but the truth is that it is better to prevent it in the
first place."
And Julie Sharp, senior science
information officer for Cancer Research UK,
said: "It should not be seen as a shortcut way of repairing the skin
damage caused by sun bathing.
"Preventing skin cancer in the first
place is vital and
we recommend people take care to protect themselves by avoiding
sunburn, finding shade from the mid-day sun, covering up and using a
high-factor sunscreen."
Red clover may
combat hot flashes
Red clover contains
hormone-mimicking chemicals
|
Scientists are testing an extract of red clover
as an alternative to
hormone replacement therapy for symptoms of the menopause, such as hot
flashes.
The extract contains chemicals
called isoflavones, which mimic the effects of the female sex hormone
oestrogen.
A study will be carried out by
Queen Charlotte's and Chelsea Hospital's menopause and PMS centre.
Use of HRT has declined in recent
years following suggestions of an increased risk of stroke and breast
cancer.
Guidance issued last year by
the Royal College of
Obstetricians and Gynaecologists concluded that HRT should only be used
for short term relief of menopausal symptoms.
The Queen Charlotte team hope
their work will provide women with an effective alternative.
Lead researcher Dr Chun Ng
said: "We hope the product
may help women with menopausal symptoms such as hot flushes, and also
those with premenstrual syndrome.
"Problems such as hot flushes
have a negative impact on quality of life, although many women simply
suffer in silence.
"Since the scares about HRT,
some patients are just not taking anything at all."
Respiratory remedy
Red clover is used as a herbal
remedy for respiratory problems, particularly whooping cough.
It is also marketed as a
treatment for chronic skin conditions such as eczema and psoriasis.
The Queen Charlotte team will
also test a second
treatment, using low doses of a compound known as desvenlafaxine
succinate, which is thought to stabilise the body's heat control
mechanism.
Professor David Purdie, of the
Centre for Metabolic
Disease at Hull University, told the BBC News website, an alternative
therapy would be useful for women who either could not or would not
take oestrogen-based HRT.
However, he stressed that
taking oestrogen was currently by far the best way to tackle menopausal
symptoms.
"There is evidence that
long-term use of combined
oestrogen and progesterone therapy does carry a slight increased risk
of breast cancer, although the risk is probably much less for
oestrogen-only therapy," he said.
"This has to be put into
context. We are talking about just a few cases per 1,000 women over
five years.
"Women have to decide whether
the better quality of life HRT can offer them outweighs the small
increased risks."
Professor Purdie also said the
effects of oestrogen-like substances taken from plants had been hyped
up somewhat.
He said trials of their
effect had to be tightly
controlled as previous studies had shown that women with menopausal
symptoms often responded positively to dummy treatments.
Obesity
'could cut US life spans'
One in three
Americans are obese, experts say
|
The obesity epidemic in the US may cut life
expectancy, a study says.
Researchers said based on the
current obesity levels life spans could fall by between four months and
nine months.
If the rise in obesity - 50% a
decade in both the 1980s
and 1990s - was not stopped, the team said it could fall by two to five
years within decades.
One in three Americans are now
obese and the largest
increases have been seen in children, the team led by the University of
Illinois said.
The report, published in the New
England Journal of
Medicine, warned obesity could cut an individual's life expectancy by
between five and 20 years as it increased the risk of dying early from
heart disease, diabetes, cancer and kidney failure.
The average American has a life
expectancy of 77.6 years after almost 200 years of continuous
increases.
But report co-author David
Ludwig said that could be about to change.
"The long-term consequences of
the child obesity epidemic have yet to be seen.
"The tsunami of childhood obesity
has not yet hit the shore - it takes many years for complications to
develop.
"If the clock starts ticking at
age 12 or 14, the
consequences to public health are potentially disastrous - imagine
heart attack or kidney failure becoming a relatively common condition
of young adulthood."
A nine-month fall in life span
would be greater than the
negative effect of all deaths from accidents, murder and suicide, the
report said.
'Excessively gloomy'
But Samuel Preston, of the
University of Pennsylvania,
writing in an editorial for the journal, said the projections may be
"excessively gloomy" because many Americans were beginning to wake up
to the problem and adopt healthier lifestyles.
He added: "Obesity has clearly
become a major personal
and public health problem for Americans. It affects many aspects of our
society."
Other areas of the world also have a
growing obesity problem.
South Africa has similar levels
of obesity as the US.
About 25% of the people living
in the Middle East are
obese or overweight, while obesity has risen by 100% among Japanese men
since 1982.
In the UK, one in five people
are obese and experts have warned the situation is getting worse.
The British
government has proposed a series of measure
to combat obesity, including restrictions on junk food advertising to
children and a coding system to identify healthy food.
Oily
fish helps cut inflammation
Mackerel contains essential
oils
|
Scientists have discovered why a diet high in
oily fish like salmon
and mackerel may help improve inflammatory conditions such as arthritis.
They have found a key anti-inflammatory fat in humans is
derived from a fatty acid found in fish oil.
The researchers, from Harvard Medical School and Brigham
and Women's Hospital, found the diet worked best when combined with low
aspirin doses.
Details are published in the Journal of Experimental
Medicine.
 |
Since we obtained these results
I started to encourage my own children to eat foods rich in omega-3
fatty acids
|
The inflammatory response protects the body against
infection and
injury, but when it goes wrong it can lead to conditions such as
arthritis, and cardiovascular disease.
The Harvard team identified a new class of fats in the
human body, called resolvins, which they showed can control
inflammation.
They do this both by stopping the migration of
inflammatory cells to sites of inflammation, and the turning on of
other inflammatory cells.
Resolvins are made from the omega-3 fatty acids, found
in high concentration in oily fish.
Their production also appears to be stimulated by taking
aspirin.
One form of resolvin - E1 - is thought to play a
particularly significant role in controlling inflammation.
The researchers identified this specific fat in blood
plasma samples taken from volunteers given omega-3 fatty acids and
aspirin.
Lead researcher Dr Charles Serhan told the BBC News:
"Since we obtained these results I started to encourage my own children
to eat foods rich in omega-3 fatty acids."
Drug concern
The study also reveals a potential pitfall of COX-2
inhibitors, drugs designed to block inflammation, which have been shown
to have negative cardiovascular side effects.
The enzyme COX-2 is involved in making resolvin E1, and
the researchers suspect that taking the drugs may disrupt the body's
ability to synthesise the fat.
Thus, while the drugs are designed to reduce
inflammation, it is possible that they actually undermine one of the
body's most important methods for achieving the same effect.
However, the researchers stress the experiment to prove
this idea has yet to be done with humans.
A spokesperson for the Arthritis Research Campaign said:
"A number of studies have suggested that oily fish can help people with
inflammatory arthritis, and this new study appears to confirm this.
"Our charity has also funded a small preliminary study
which shows that oily fish or fish oil capsules can also play a part in
reducing the pain and inflammation in osteoarthritis - a degenerative
type of arthritis.
"We always suggest that people with
arthritis eat two or
three portions of oily fish a week, or take 1,500mg fish oil capsules a
day."
From
BBC Health News:
Illicit drug sales booming online
The
internet has replaced the street
corner for illicit drugs sales
|
The worldwide trade in
illegal drugs sold over the
internet has surged, according to the UN's drug watchdog.
Dangerous drugs are being sold without prescription in a
virtual marketplace that is difficult to control, says the
International Narcotics Control Board.
In its annual report, it says that 90% of online drugs sales take place
without a medical prescription.
Legal suppliers were fuelling the trade, it says, by providing
unlicensed internet pharmacies with drugs.
The INCB warn the web is increasingly a source of illicit drugs for
children offering access which is not restricted by age.
"The illicit trade over the internet has been identified
as one of the major sources for prescription medicines abused by
children and adolescents in certain countries such as the United
States," it says.
Mind-altering drugs
The US, it says, remains the largest market in the world
for illegal drugs with 8.2% of its population of 293 million people
using them.
The most common sales are of mind-altering substances such as
amphetamines.
"Billions of [doses of] controlled substances - some of
them highly potent drugs such as oxycodone, equivalent to morphine, and
fentanyl, which is many times stronger than morphine - are being sold
by unlicensed internet pharmacies."
The INCB called for better co-operation between governments,
international organisations and the pharmaceutical industry.
The report also highlighted that drug abuse and trafficking was a
growing problem in many African countries.
It cited a marked increase in the use of intravenous
drugs - such as heroin - in eastern and southern Africa and said this
could have serious ramifications for the spread of HIV and Aids.
The INCB also said it was worried by Afghanistan's opium production.
The country now supplies three-quarters of the world's heroin as well
being a major source of cannabis resin.
|
|
From
BBC Health News:
Mental Health
Link to Diet Change
Changes to diet are being
linked to a range of mental health problems
|
Changes to diets over the last 50
years may be
playing a key role in the rise of mental illness, a study says.
Food campaigners Sustain and the Mental Health
Foundation said the way food was now produced had altered the balance
of key nutrients people consume.
The period has also
seen the UK population eating less fresh food and more saturated fats
and sugars.
They said this is leading to depression and
memory problems, but food experts said the research was not conclusive.
Dr Andrew McCulloch,
chief executive of the Mental
Health Foundation, said: "We are well aware of the effect of diet upon
our physical health.
 |
DIET AND MENTAL HEALTH
Depression - Linked
to low intakes of fish - high in omega-3 fatty acids which are
essential for good brain health
Schizophrenia -
Epidemiological evidence has
shown sufferers have lower levels of polyunsaturated fatty acids,
unclear though what changes need to address this
Alzheimer's disease -
Some studies have suggested high vegetable consumption can protect
against the brain disorder
ADHD - Research shown
children with disorder are low in iron and fatty acids
|
"But we are only just beginning to understand how the
brain as an organ is influenced by the nutrients it derives from the
foods we eat and how diets have an impact on our mental health."
And he added that addressing mental health problems with
changes in diet was showing better results in some cases than using
drugs or counselling.
The report, Feeding Minds, pointed out the delicate
balance of minerals, vitamins and essential fats consumed had changed
in the past five decades.
Researchers said the proliferation of industrialised
farming had introduced pesticides and altered the body fat composition
of animals due to the diet they are now fed.
For example, the
report said chickens reach their
slaughter weight twice as fast as they did 30 years ago, increasing the
fat content from 2% to 22%.
The diet has also altered the balance of vital fatty
acids omega-3 and omega-6 in chickens which the brain needs to ensure
it functions properly.
Fats
In contrast, saturated fats, consumption of which has
been increasing with the boom in ready meals, act to slow down the
brain's working process.
The report said people were eating 34% less vegetables
and two-thirds less fish - the main source of omega-3 fatty acids -
than they were 50 years ago.
Such changes, the study said, could be linked to
depression, schizophrenia, attention deficit hyperactivity disorder
(ADHD) and Alzheimer's disease.
The two groups urged
people to adopt healthier diets,
with more fresh vegetables, fruit and fish, and called on the
government to raise awareness about the issue.
Report researcher Courtney Van de Weyer said: "The good
news is that the diet for a healthy mind is the same as the diet for a
healthy body.
"The bad news is that, unless there is a radical
overhaul of food and farming policies there won't be healthy and
nutritious foods available in the future for people to eat."
Rebecca Foster, a nutrition scientist at the British
Nutrition Foundation, said: "The evidence associating mental health and
nutrient intake is in its infancy, this is a very difficult association
to research and in many cases results are subjective.
"Therefore, it is difficult to draw conclusions about
the association between mental illness and dietary intake at this
point.
"However, the nutrient recommendations outlined in this
report are in line with recommendations for good health, which should
continue to be advocated by all health professionals."
Keeping ageing brains on top form
|
By Olivia Johnson
BBC News, Dublin
|
There is plenty to do to keep an
agile mind
|
Older people should get out there and get the heart pumping if they
want to stay sharp of mind, scientists say.
Studies of the ageing brain have shown mental decline
is
not inevitable and there are plenty of activities people can do to keep
it together "up top".
A healthy diet, aerobic exercise and mental
stimulation
all helped to keep the mind young, researchers emphasised at a
conference in Dublin.
In contrast, prolonged stress and social isolation
act to age the brain.
"Neuroscience researchers have made important
discoveries that will help keep our brains functioning optimally,"
Professor Ian Robertson told the British Association's Festival of
Science which this year is being held in the Irish capital.
Wonder drug
Professor Robertson, dean of research at the Trinity
College Institute of Neuroscience, highlighted aerobic exercise as a
vital contributor to maintaining brain function as the body ages.
He noted one study in which over-60s who exercised
over
a three-year period exhibited none of the usual mental decline in that
time.
In another study, test subjects obtained mental
improvements after just four months of a moderate aerobic training
programme.
There are several explanations for the link between
fitness of body and mind, according to Professor Robertson.
Exercise increases production of key brain chemicals
which encourage the growth of brain and nerve cells and the development
of new neural connections.
It also promotes the growth of blood vessels which
nourish and sustain existing structures.
"For the over-50s, exercise is a sort of wonder-drug
that makes you more mentally agile, less forgetful and delays the loss
of sharpness that would otherwise happen," Professor Robertson said.
Brain growth
Continued learning and mental stimulation are also
key
to retaining ability, according to the scientist, because they
"literally grow your brain."
Studies in both humans and animals have shown that
brains which are more active develop a richer and more densely
connected network of brain cells.
According to Professor Robertson, this brain
strengthening may be one factor causing dementia to be less prevalent
among people who have spent more time learning.
Advocating a "use it or lose it" approach, the
scientist
stressed that the decline in mental sharpness usually seen in people
over the age of 65 is not inevitable, and can be stopped or even
reversed by mental exercise.
In a recent study of nearly 3000 people aged 65 to
94,
those given 10 hours of training in memory, problem-solving, and
decision-making tasks over the course of several weeks showed marked
and lasting increases in cognitive ability.
"Booster" training sessions received a year later
resulted in further improvements in mental function which persisted for
over a year.
The gained mental ability was equivalent to that
which is typically lost by older people over a 7-14 year period.
"The training on average took about a decade off the
cognitive age of these volunteers," Professor Robertson explained.
Folic acid
'cuts dementia risk'
Broccoli is one of the foods
which contains folic acid
|
Eating plenty of folic acid - found in
oranges, lemons and green
vegetables - can halve the risk of Alzheimer's disease, a study has
suggested.
US National Institute on Aging experts monitored diets
over seven years.
They found adults who ate the daily recommended
allowance of folates (B vitamin nutrients) had a reduced risk of the
disease.
UK researchers said the study added weight to previous
suggestions folates could reduce Alzheimer's risk.
The study is published in Alzheimer's and Dementia: The
Journal of the Alzheimer's Association.
Folates have already been proven to reduce birth
defects, and research suggests that they are beneficial to warding off
heart disease and strokes.
They have also been shown to help modify levels of
homocysteine - an amino acid found in the blood.
Previous research has linked high levels of homocysteine
to an increased risk of Alzheimer's disease.
Dietary benefits
In this latest US study, doctors analysed data on the
diets of 579 people aged 60 or over from the Baltimore Longitudinal
Study of Aging to identify the relationship between dietary factors and
Alzheimer's disease risk.
None of the participants were showing signs of dementia
when the study began.
Over the course of the study, participants provided
detailed diaries documenting their eating habits, including supplement
intakes and calorie amounts for typical seven-day periods.
Researchers examined the amounts of nutrients including
vitamins E, C, B6, B12, carotenoids and folic acid in people's diets.
Fifty-seven of the original participants went on to
develop Alzheimer's.
The researchers found those who consumed at least the
recommended daily amount of 400 micrograms of folic acid had a 55%
reduced risk of going on to develop Alzheimer's compared to those
consuming under that amount.
However, most of those were taking folic acid
supplements, suggesting they did not consume sufficient quantities of
the nutrient in their diet.
It is estimated that the average person in Britain
consumes around 200mcg per day.
The US study found no link between taking vitamin C,
carotenoids (such as beta-carotene) or vitamin B-12 and decreased
Alzheimer's risk.
'Further evidence'
Dr Maria Corrada, who led the research, said: "Although
folates appear to be more beneficial than other nutrients, the primary
message should be that overall healthy diets seem to have an impact on
limiting Alzheimer's disease risk."
Dr Claudia Kawas, who also worked on the research, said:
"It is still possible that other unmeasured factors also may be
responsible for this reduction in risk.
"People with a high intake of one nutrient are likely to
have a high intake of several other nutrients and may generally have a
healthy lifestyle."
Dr Susanne Sorensen, head of research at the UK's
Alzheimer's Society, said: "This study adds further weight to evidence
that folates reduce the risk of people developing Alzheimer's disease.
She added: "Whereas the evidence for the benefit of
other vitamins in changing the prospects for somebody at risk of
developing Alzheimer's disease is not consistent; the evidence
supporting folate intake is very convincing."
Nanotechnology
kills cancer cells
Tiny tubes are
implanted in cancer cells
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Nanotechnology has been harnessed to kill
cancer cells without harming healthy tissue.
The technique works by inserting microscopic synthetic
rods called carbon nanotubules into cancer cells.
When the rods are exposed to near-infra red light from a
laser they heat up, killing the cell, while cells without rods are left
unscathed.
Details of the Stanford University work are published by
Proceedings of the National Academy of Sciences.
Researcher Dr Hongjie Dai said: "One of the longstanding
problems in medicine is how to cure cancer without harming normal body
tissue.
"Standard chemotherapy destroys cancer cells and normal
cells alike.
"That's why patients often lose their hair and suffer
numerous other side effects.
"For us, the Holy Grail would be finding a way to
selectively kill cancer cells and not damage healthy ones."
Many in cell
The carbon nanotubules used by the Stanford team are
only half the width of a DNA molecule, and thousands can easily fit
inside a typical cell.
Under normal circumstances near-infra red light passes
through the body harmlessly.
But the Stanford team found that if they placed a
solution of carbon nanotubules under a near-infra red laser beam, the
solution heated up to about 70C in two minutes.
They then placed the tubules inside cells, and found
they were quickly destroyed by the heat generated by the laser beam.
Dr Dai said: "It's actually quite simple and amazing.
We're using an intrinsic property of nanotubes to develop a weapon that
kills cancer."
The next step was to find a way to introduce the
nantubules into cancer cells, but not healthy cells.
The researchers did this by taking advantage of the fact
that, unlike normal cells, the surface of cancer cells is covered with
receptors for a vitamin known as folate.
They coated the nanotubules with folate molecules,
making it easy for them to pass into cancer cells, but unable to bind
with their healthy cousins.
Exposure to the laser duly killed off the diseased
cells, but left the healthy ones untouched.
Refined technique
The researchers believe it should be possible to refine
the technique still further, for instance by attaching an antibody to a
nanotubule to target a particular kind of cancer cell.
They have already started work on tailoring the
technique to target lymphoma in mice.
Dr Emma Knight, of the charity Cancer Research UK, said:
"Nanotechnology has a lot to offer biomedical science, and the results
of this paper suggest yet another way in which it may help in the fight
against cancer.
"However, this work is still at a very early stage. The
researchers have shown that near-infra red light can cause nanotubes to
produce heat that can kill cancer cells.
"But their work so far has focused on cells that have
been grown in culture in the laboratory.
"Further research will be crucial to see
whether these
effects can be reproduced in the more complex environment of a tumour
and, ultimately, the human body."
Mice optic nerves 'regenerated'
Damage to the optic nerve is permanent
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Scientists
say they have completely regenerated damaged optic nerves from the eye
to the brain in mice.
Experts say the work offers new hope for people with
glaucoma, a condition in which raised pressure destroys the optic
nerve.
It may also eventually help people with spinal cord and
other injuries of the central nervous system, they say.
The research, by Boston's Schepens Eye Research
Institute, is published in the Journal of Cell Science.
 |
It
certainly holds the promise that further research could lead to a
technique that might revolutionise the treatment of people with serious
visual impairment or even blindness from glaucoma

|
Lead researcher Dr Dong Feng Chen said: "This is
the closest science
has come to regenerating so many nerve fibres over a long distance to
reach their targets, and to repair a nerve previously considered
irreparably damaged."
Many tissues in the body continually renew themselves if
injured.
But the optic nerve, along with other tissues of the
central nervous system, does not have this ability, so damage is
permanent.
Switched off gene
The Schepens team had already discovered that the optic
nerve's inability to regenerate was linked to the fact that a key gene
called BCL-2 is switched off.
They also believed the regeneration process was blocked
by the creation, shortly after birth, of a scar on the brain by
specialised glial cells.
These cells have many functions in the brain, one of
which is to create this kind of scar tissue.
Potentially the scar puts up a physical as well as
molecular barrier to regeneration.
The researchers bred mice in which the BCL-2 gene was
always turned on.
They found the animals were able to regenerate optic
nerve tissue quickly - but only when they were young, and before their
brains had developed the glial scar.
Once the scar had formed, regeneration failed again.
The researchers next bred mice in which not only was the
BCL-2 gene turned on, but the ability to produce a glial scar was
reduced.
This time even the older animals were able to regenerate
damaged optic nerve tissue.
Dr Chen said: "We could see that at least 40% of the
optic nerve had been restored, but we believe that an even higher
percentage was actually regenerated."
Other applications
The next step will be to determine whether the
regenerated nerves were functional.
The researchers believe the combined BCL-2 and scar
prevention technique could work to regenerate other central nervous
system tissue - increasing the possibility that spinal cord patients
could walk again.
Retired Lieutenant Colonel Robert Read, of the US
Department of Defense, said the research had tremendous potential to
help wounded service personnel.
"Fifteen percent of all wartime injuries include the eye
and those with optic nerve trauma are the most grave," he said.
"Today's medicine has little effective treatment to
offer and blindness is often the end result."
Professor Peng Tee Khaw, an expert in glaucoma at
Moorfields Eye Hospital, in London, told the BBC News website the
research was potentially exciting.
However, he said while a young mouse had to regenerate a
damaged nerve across only a few millimetres, for a human the distance
could be tens of centimetres.
David Wright, chief executive of the International
Glaucoma Association, said treatments for the condition currently
focused on trying to prevent further damage to the optic nerve.
"The regeneration of optic nerve fibres has always been
considered impossible due to the fundamental difference between these
nerves, which are essentially an outgrowth of the brain itself and the
other sensory and motor nerve fibres which occur throughout the body,"
he said.
"This research paper reports what I believe to be the
first instance of optic nerve fibre regeneration.
"While it is
obviously a long way from research in mice
to a technique that may be applicable to people with glaucoma or spinal
cord injuries, it certainly holds the promise that further research
could lead to a technique that might revolutionise the treatment of
people with serious visual impairment or even blindness from glaucoma."
- end BBC
Health News
Obesity on the rise! The
number of americans who are considered severly obese is going up!
The number has risen from 1 in 200 to 1 in 50. You are
considered obese if you are 30% above your ideal weight. The
report, released by the the current issue of the
Archives of Internal Medicine, stated that the typical severely obese man weighs
300 pounds at a
height of 5 feet 10 inches, while the typical severely obese
woman weighs 250 pounds at a height of 5 feet 4 inches.
Ancient Herbal Remedy for Parkinson's "Rediscovered"!
Mucuna beans, an ancient herbal remedy for Parkinson's disease (a
disease which involves progressive loss of motor control as evidenced
by shaking, poor gait and other motor abnormalities) may be making a
comeback. Mucuna beans are a natural source for L-dopa.
Synthetic L-dopa has been the preferred way to treat Parkinsonism in
the United States since the 1960's. However, the synthetic form of
L-dopa carries with it symptoms that some would consider as bad as the
disease itself. The worst side effects of synthetic L-dopa
include nausea, vomiting, headache, fatigue, fainting, increased thirst
and tremors. A standardized extract of the mucuna bean, called
Zandopa, is currently being studied in FDA approved clinical
trials as an alternative or adjunct to the synthetic form of
L-dopa. The hope here is to find a natural alternative with fewer
side effects. Clinical trials already held in India have shown it
to be as effective as drugs like Sinemet with fewer and milder side
effects
Eat MoreCalories
but Still Lose Weight! Now, a small but
carefully controlled study may indicate Atkins was right: People on
low-carb, high-fat diets actually can eat more.
The study,
directed by Penelope Greene of
the Harvard School of Public Health and presented at a meeting this
week of the American Association for the Study of Obesity, found
that people eating an extra 300 calories a day on a very low-carb
regimen lost just as much during a 12-week study as those on a standard
lowfat diet.
Over the course of
the study, they
consumed an extra 25,000 calories. That should have added up to about
seven pounds. But for some reason, it did not.
Thats good new for us
dieters! "A lot of our assumptions about a calorie
is a calorie are being challenged," said Marlene Schwartz of Yale. "As
scientists, we need to be open-minded."
Others, though,
found the data hard to swallow.
"It doesn't make
sense, does it?" said
Barbara Rolls of Pennsylvania State University. "It violates the laws
of thermodynamics. No one has ever found any miraculous metabolic
effects."
In the study, 21
overweight volunteers
were divided into three categories: Two groups were randomly assigned
to either lowfat or low-carb diets with 1,500 calories for women and
1,800 for men; a third group was also low-carb but got an extra 300
calories a day.
The study was unique
because all the food
was prepared at an upscale Italian restaurant in Cambridge, Mass., so
researchers knew exactly what they ate. Most earlier studies simply
sent people home with diet plans to follow as best they could.
Component
in
Green Tea Destroys
Cancer Cells.
NEW
YORK (Reuters Health) Oct 17
A study conducted by the Catholic
University of Leuven in Belgium found that a componenet of green tea,
Epigallocatechin-3-gallate (EGCG), appears to destroy
prostate cancer
cells by inhibiting fatty acid synthase (FAS), an enzyme that is
found in a variety of human malignancies.
Several
synthetic compounds have been shown to inhibit FAS and
induce cancer cell breakdown. Recently other researchers showed
that EGCG, a natural compound, could inhibit FAS in chicken liver
extracts.
It is
thought that EGCG's anticancer effects are
due to its ability to block FAS. In contrast, epicatechin, a
chemical similar to EGCG that
does not block FAS, did not inhibit cancer cell growth or induce
apoptosis.
It
appears we have at least one more reason to develop a taste for green
tea.
This
information was obtained from the International Journal of
Cancer 2003;106:856-862.
Plant
Estrogens Don't Relieve Menopausal Symptoms! The Journal of Obstetrics and Gynecology
2003 Jun; 101:1213-20 released the findings of a double blind study
where phytoestrogens (plant based estrogens) were compared with a
placebo. The study found that hot flashes, mood, or work capacity
(Kupperman index), did not differ significantly after phytoestrogen
treatment
compared with placebo. Liver-enzyme levels, hormone parameters,
BMI, and blood pressure were also not changed significantly. The
only significant difference was an increase
in serum phytoestrogen concentration after phytoestrogen treatment.
Vitamin E May Help Reduce Diabetes Risk
Thu Sep 23, 8:33 PM
ET
NEW YORK (Reuters
Health) - A daily dose of vitamin E may help delay the onset of type 2
diabetes in people at high risk of the disease, preliminary research
suggests.
Researchers in New
Zealand found that high-dose vitamin E appeared to temporarily improve
insulin resistance -- a precursor to type 2 diabetes -- among 41
overweight adults.
Though the improvement
was short-lived, another diabetes risk factor -- elevations in a liver
enzyme called alanine transferase -- changed for the better throughout
the six-month study.
"These results suggest
that vitamin E could have a role to play in delaying the onset of
diabetes in at-risk individuals," Dr. Patrick J. Manning and colleagues
at the University of Otago in Dunedin report in the journal Diabetes
Care.
Some past studies have
reached similar conclusions. A recent study found that people whose
diets had a healthy dose of antioxidants, including vitamin E, had a
lower diabetes risk than those with lower antioxidant intakes. And
vitamin E has been shown to help some diabetics gain better control
over their blood sugar.
The new study included
80 overweight adults ages 31 to 65. Overweight and obese individuals
are at increased risk of developing insulin resistance, in which the
body loses sensitivity to the hormone insulin, causing blood sugar
levels to soar.
According to Manning's
team, excess fat may speed the production of oxygen free radicals,
potentially cell-damaging byproducts of normal metabolism. Compounding
this, overweight people tend to have low levels of antioxidants, which
counter the effects of free radicals. It's hypothesized that the
resulting oxidative stress may contribute to insulin resistance.
To see whether vitamin E
can alter oxidative stress and insulin resistance, Manning and his
colleagues randomly assigned study participants to take either vitamin
E or a placebo pill every day for six months. For the first three
months, the treatment group took 800 International Units (IU) of
vitamin E each day, followed by 1,200 IU per day for the next three
months -- doses many times the recommended dietary allowance of 22 IU.
The researchers found
that at both the three- and six-month marks, plasma peroxides, which
are markers of oxidative stress, had fallen in the vitamin E group.
After three months, blood sugar levels and insulin sensitivity had also
improved, but the gains did not remain through the sixth month.
On the other hand, the
researchers found, there was a lasting decline in blood levels of
alanine transferase liver enzymes, elevations of which have been tied
to a heightened diabetes risk. The liver, the authors note, plays a key
role in sugar and insulin metabolism, and is the main site of insulin
clearance from the blood.
According to Manning's
team, vitamin E may boost insulin sensitivity and decrease diabetes
risk in a number of ways, including by reducing oxidative stress to
cells and by improving liver function.
However, the researchers
note, it's unclear why blood sugar levels and insulin resistance
improved only temporarily, when markers of oxidative stress and liver
function continued to look better. A larger study, they conclude, is
needed to clarify the picture.
SOURCE: Diabetes Care,
September 2004.
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